Step 1

“Step 1,” “Boards,” “USMLE,” “US Medical Licensing Exam Step 1,” or whatever you want to call it… is dominating my life right now.  If you prefer not to hear about it, then skip this post (and probably the next few as well).

I’ve informally polled my resident and young doctor friends about medical school, and it seems most agree that the Step 1 exam was their lowest point in medical school.  Also, most say they would gladly repeat 3rd-4th year, but  NOT 1st-2nd year.  A high school classmate who is now an OBGYN resident wrote, “Good luck! I have some of the worst memories studying for Step 1, it’s truly the worst Step! Remember, it only gets better after this…”  *sigh* I am at this low point, but have lots to look forward to.

I wish I could tell you more about the history of the USMLE Step exams, but I obviously do not have time for that right now.  I do know at some point, it became mandatory that every 2nd year medical student in the USA pass this exam before beginning third year, including me, of course!  Over the course of this year, I have slowly come to terms with the horrific tests that await me, including my current buddy, “Step 1.”  Now that my test date is less than 3 weeks away, I can tell you all the basics.

The exam is an 8-hour, multiple choice test (seven 1-hour blocks with 48 mixed-topic questions plus 1 hour break).  It is administered by our favorite company, Prometric, who brings us great joys, such as the MCAT, SAT, ACT, LSAT, etc.  The Step 1 exam costs $505, but the real cost is more like $1,000-1,500, once you include the study materials and access to online practice questions.  There is no option to retake this exam, unless one fails it.  In which case, one must retake the exam until a passing grade is achieved.  Each exam is recorded on the medical transcript.

Basically, the score is out of 326 (possible points= # exam questions).  The national average is 215, and the average scores of residents in different areas of medicine vary drastically.  As the deans at my medical school said, “some residency programs are more boards oriented,” meaning they consider board scores to be as important, or more important, than character evaluations or clinical performance.  These areas include Dermatology, Anesthesiology, Radiation Oncology, to name a few.  It is rumored that some of these residency programs do not even look at applicants who score less than 240 or 250 on their Boards.  Fortunately, I don’t believe these professions embody my callings in medicine.

Yet, like all my fellow 2nd year students, I still feel tremendous pressure to do well on the exam.  On my future residency application, this exam score will weigh-in more than my entire performance during 1st and 2nd years.  Given that I don’t know which residency programs I want, or where my husband and I hope to live, I want to keep my options open.  And, most of all, I want to avoid any future disappointments and regrets.  I am humbled by the fact that I have never felt that a standardized test score truly represented my gifts.

At the moment, my mood fluctuates between feeling like “this isn’t so bad, I will  do great,” and feeling like a total impostor to medicine.  Since my last exam ended a week ago, I have been studying around the clock, 7-10 hours of study time daily.  For me, this is the most I’ve ever studied in my life, and it requires mental discipline and stamina.  At first, I thought I was going crazy (feeling anxious, tired, upset, hungry, and restless), but thankfully the human body is quick to adapt.  Today I remembered that it is important for me to avoid total isolation (which is tempting), and hence here is a blog update.

My evolving study schedule I made with sticky-notes, so I can move things around (another student's idea). As you can see, next week is mostly empty.


5 Responses to “Step 1”

  1. Anne Collins says:

    Good Luck, Liz!! Hang in there. All your friends and family are holding you in our thoughts and prayers these next few weeks. — Anne Collins

  2. Melissa Maloy says:

    Liz, you are doing great. Remember to stay well hydrated. It is said to improve brain function, and take a few breaks to allow increased material absorption. Maybe the hydration will make you take a few little breaks anyway. Take a few deep breaths when you feel stressed or nervous. I just looked at your dad’s facebook page and saw the announcement about your book. How wonderful is that! I’ll be thinking about you as you prepare for Step 1. I know you will do fine!
    Melissa

  3. Nina Fischer says:

    Hi Liz,
    Thinking of you at this time. I ftakinga s tudy break to go swimming is of itnerest to you tomorrw evenign let me know and I’ll give you the detalis of our family’s whereabouts for family swim.
    Ben was swet about telling everyone at Meeting that you were studying. It sounds like you are incredilby disciplined and organized about this part of the medical journey. I’m confident that you will do well and it will be great cause for celebration to have this behnad you.
    I’ll keep you in my thoughts. The exam does sound pretty grueling tog o through. Make sure you get outside and take walks, etc. I’m a real believer in moving to learn. And besides- it s such a beautiful,not to be missed time of year.
    Here’s hoping you also have some study buddies. That was always an i9mprtnat piece for me.
    take good care and I look forward to seeing you soon,
    Nina

  4. erin says:

    Keep your chin up! You will do great…I just know it. And we can celebrate when you come out to Oregon!

    And PS-Love the organizational system!

  5. jasmine says:

    hey liz,

    i don’t believe we ever met, but i am a guilford alum as well (i probably gave myself away by not using caps) and started reading your blog after you posted about tim, and his ALS.

    i graduated nursing school last year, so i love reading your blog for some insight into what, for me, is quite a challenging part of my job : doctors. it helps me to think of people like you going to medical school, becoming doctors, and treating patients and co-workers with that quaker sensibility. it’s rare where i work, and that can be quite disheartening. your standardized test scores mean a lot, but i believe the impact you will have on your patients means more. you will do great with both, i’m sure of it.

    thanks so much for writing, and best of luck with your exams.

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